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8Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (small, chopped finely)
- ½ pound sausage (all natural, soy free, gluten free, dairy free) (all natural, soy free, gluten free, dairy free)
- 2 tsp. minced garlic
- coconut oil (or olive oil)
- 6 oz. broccoli (steamed lightly)
- 7 eggs (cage free/local)
- pepper
- sea salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium690mg29% |
| Potassium470mg13% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Tang 7 years ago
Delicious! I added some cheese on top but kept everything else the same. Great for breakfast or lunch. I'd definitely make it again