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12Ingredients
75Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 12 slices sugar (nitrate free bacon, free for Whole30)
- 2 sweet potatoes (large, peeled and sliced into thin rounds approximately 1/4")
- 1 Tbsp. cooking fat (melted, ** + sea salt for roasting the sweet potatoes)
- 3 cups brussels sprouts
- 1 Tbsp. cooking fat
- 1 onion (large, or 2 small sliced thin)
- 12 eggs
- 1/3 cup full fat coconut milk
- 1/2 tsp. salt (plus to suit your taste)
- 1/4 cup nutritional yeast (this is for a cheesy flavor, you can also sub Parmesan if you include dairy in your diet)
- 1/2 tsp. garlic powder
- black pepper (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium280mg12% |
| Potassium460mg13% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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