Paleo Breaded Pork Chops in Mustard Sauce Recipe | Yummly
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Paleo Breaded Pork Chops in Mustard Sauce

PALEO CUPBOARD(1)
Weikle: "Delicious. Will make again and often" Read More
20Ingredients
25Minutes
650Calories
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Ingredients

US|METRIC
4 SERVINGS
  • pork chops
  • 4 boneless pork loin chops
  • 1/4 cup lard (/bacon fat or tallow)
  • 1/4 teaspoon sea salt (plus extra for seasoning pork chops)
  • 1/8 teaspoon ground black pepper (plus extra for seasoning pork chops)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/2 cup blanched almond flour (finely ground)
  • 1/4 cup arrowroot flour (or tapioca flour)
  • 1 large egg
  • dried parsley (for garnish, optional)
  • mustard sauce
  • 1/4 cup chicken stock
  • 1 tablespoon arrowroot flour
  • 2 tablespoons ground mustard (prepared)
  • 1/3 cup coconut milk
  • 1/2 teaspoon dried rosemary
  • sea salt (to taste)
  • ground black pepper (to taste)
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    NutritionView More

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    650Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories650Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol195mg65%
    Sodium1040mg43%
    Potassium1420mg41%
    Protein63g124%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Weikle 4 years ago
    Delicious. Will make again and often

    PlanShop