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Paleo Blueberry Muffins with Chia Seeds
OUR SALTY KITCHEN11Ingredients
40Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond flour (192 grams)
- 1/4 cup chia seeds (ground)
- 2 tsp. lemon zest
- 1 tsp. baking soda
- 1/2 tsp. kosher salt (or sea)
- 3 eggs
- 1 tsp. lemon juice
- 1/4 cup maple syrup
- 1/4 cup extra virgin olive oil (or refined coconut oil)
- 1 tsp. vanilla
- 1 cup blueberries
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium670mg28% |
| Potassium170mg5% |
| Protein18g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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