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Paleo Blueberry Muffins (Gluten Free, Dairy Free)
TASTES LOVELY10Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 bananas (medium, slightly over ripe with brown freckles)
- 6 large eggs
- 2 cups almond flour (this one is my favorite)
- 1/4 cup coconut sugar (this one is my favorite)
- 2 Tbsp. coconut oil (melted and room temperature)
- 2 tsp. baking powder
- 2 tsp. pure vanilla extract
- 1/2 tsp. salt
- 1 cup fresh blueberries
- 1/4 cup roasted sliced almonds (roughly chopped, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium220mg9% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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