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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup kefir (or 1/2 cup any yogurt with 1/4 cup water)
- 1/2 cup palm sugar (or other granulated sugar PLUS about 1/4 cup equivalent stevia to taste, or more if you like it sweeter)
- 1/4 cup coconut oil (butter, or palm shortening)
- 2 eggs
- 2 tsp. vanilla extract
- 1 tsp. almond extract (optional)
- 1 tsp. apple cider vinegar (or lemon juice)
- 1 1/2 cups almond flour
- 1/2 cup farinha de mandioca
- 1/4 cup coconut flour
- 1/2 cup tapioca flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1 1/2 cups blueberries
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol125mg42% |
Sodium660mg28% |
Potassium450mg13% |
Protein13g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber7g28% |
Sugars28g |
Vitamin A4% |
Vitamin C10% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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