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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup blanched almond flour (I like THIS brand)
- 1/4 cup coconut flour (sifted, I use THIS brand)
- 1/4 cup arrowroot powder (OR tapioca flour, Like THIS or THIS)
- 1 tsp. baking soda
- 1/4 tsp. salt
- 4 eggs
- 1/2 cup coconut oil (butter, or ghee, melted)
- 1/3 cup honey (or maple syrup)
- 3 Tbsp. lemon juice
- 2 lemons
- 1/2 cup fresh blueberries
- 1/3 cup coconut butter (softened, I use THIS brand)
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. honey (or maple syrup)
- 2 Tbsp. lemon juice
- hot water
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium220mg9% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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