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Ingredients
US|METRIC
2 SERVINGS
- 1 cup fresh blueberries (or frozen)
- 1/2 lemon (juiced)
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 2 Tbsp. ghee (melted, or coconut oil)
- 2 Tbsp. maple syrup (to taste)
- pure vanilla extract (splash of, optional)
- 1 dash canela (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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