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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup butter (grass-fed, or ghee, salted, melted)
- 1 1/2 cups almond flour
- 1/4 cup arrowroot powder
- 1/2 tsp. baking powder (aluminum-free)
- 1/4 tsp. sea salt
- 1/2 cup full fat coconut milk
- 1/4 cup maple syrup
- 1 egg
- 1/2 tsp. vanilla extract
- 2 cups blueberries
- vanilla ice cream (dairy-free, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium290mg12% |
| Potassium190mg5% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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