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Ingredients
US|METRIC
4 SERVINGS
- 1 pt. blueberries
- fresh lemon juice (Couple of squeezes of)
- 1/2 cup almond flour
- 1/4 cup coconut oil (melted, or softened is fine too)
- 1 Tbsp. maple syrup
- 1/2 tsp. canela (or pumpkin pie spice)
- 1 handful sliced almonds
- 1 pinch sea salt
- 2 Tbsp. coconut flakes (optional, but so good)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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