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Ingredients
US|METRIC
2 SERVINGS
- 1 can fish (tuna, I used Wild Planet)
- 2 Tbsp. Dijon mustard
- 1/2 lemon
- 2 tsp. olive oil
- 2 tsp. dill
- 4 strawberries
- 1/2 cup blueberries
- 1 Tbsp. sunflower seeds
- 1 avocado
- mixed greens
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium760mg22% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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