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Ingredients
US|METRIC
6 SERVINGS
- 2 sweet potatoes (small-medium)
- 12 oz. cauliflower (fresh or frozen)
- 4 oz. diced green chiles
- 2 eggs
- 1/4 cup flour (choice*)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- fat (of choice for greasing)
- 1 1/2 lb. ground beef (grass-fed)
- 1 tsp. cumin
- 1 tsp. chili powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 15 oz. tomato sauce
- 2 Tbsp. chili powder
- 1 tsp. garlic (optional)
- 1 tsp. cumin (optional)
- 1 tsp. oregano
- 1/4 tsp. cayenne pepper (optional)
- water (or broth, if you like thinner sauce)
- sauce
- salsa
- avocado
- lime wedges
- chopped cilantro
- grass-fed cheese
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol165mg55% |
| Sodium900mg38% |
| Potassium1140mg33% |
| Protein30g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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