Paleo Beef Stew with Turnips and Greens (AIP-Friendly)

STUPID EASY PALEO
15Ingredients
80Minutes
230Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut oil
  • salt
  • black pepper
  • 1 pound beef stew meat (preferably grass-fed, cut into chunks)
  • 1 yellow onion
  • 2 carrots
  • 1 celery stalk
  • 3 garlic cloves (chopped)
  • 4 sprigs fresh rosemary
  • 4 sprigs fresh parsley
  • 1/2 cup dry red wine
  • 2 tablespoons balsamic vinegar
  • 4 cups beef broth (preferably homemade)
  • 10 baby turnips (peeled)
  • 1 cup leafy greens (like kale, mustard greens, or turnip greens, ribs removed and chopped)
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    NutritionView More

    230Calories
    Sodium51% DV1230mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs10% DV29g
    Fiber36% DV9g
    Calories230Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1230mg51%
    Potassium990mg28%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber9g36%
    Sugars17g34%
    Vitamin A110%
    Vitamin C120%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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