Paleo Beef Chili Casserole Recipe | Yummly
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Paleo Beef Chili Casserole

FED AND FIT
17Ingredients
45Minutes
500Calories
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Ingredients

US|METRIC
9 SERVINGS
  • 2 pounds ground beef
  • 1 tablespoon grass-fed butter (ghee, or your favorite cooking fat)
  • 1 small yellow onion (finely chopped)
  • 3 cloves garlic (minced)
  • 3 tablespoons chili powder
  • 3 tablespoons ground cumin
  • 1 teaspoon fine sea salt
  • 24 ounces tomato puree
  • 1 1/2 cups water (tip from my mom: just fill the tomato puree jar halfway up)
  • 5 pounds Yukon gold potatoes
  • 1/2 cup full fat coconut milk
  • 1/4 cup grass-fed butter (sub EVOO for Whole 30)
  • 1/2 teaspoon fine sea salt (more to taste)
  • 1/4 teaspoon ground black pepper
  • fresh cilantro (for garnish, optional)
  • jalapenos (fresh, for garnish, optional)
  • purple onion (chopped, for garnish, optional)
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    NutritionView More

    500Calories
    Sodium36% DV870mg
    Fat40% DV26g
    Protein59% DV30g
    Carbs14% DV42g
    Fiber44% DV11g
    Calories500Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat13g65%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium870mg36%
    Potassium1840mg53%
    Protein30g59%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A30%
    Vitamin C70%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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