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Ingredients
US|METRIC
6 SERVINGS
- 1 chickens (large or 2 small rotisserie)
- 1/4 cup ghee (melted butter, olive oil or coconut oil)
- 4 oz. onion (x2 or x3 if not counting carbs)
- 2 cloves garlic
- 1 tsp. ground turmeric
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 2 oz. fresh cilantro
- 10 oz. green bell pepper (or your favorite chile, about 2 med bell peppers)
- 13.5 oz. coconut milk (full fat from a can)
- 1 tsp. chicken bouillon (organic, or soup base, optional)
- 1/2 tsp. salt
- 1 Tbsp. lemon juice
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium470mg20% |
| Potassium960mg27% |
| Protein53g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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