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Paleo Banana Bread Muffins, 3 Ways
REAL FOOD WITH DANA14Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
18 SERVINGS
- 4 bananas (mashed)
- 4 eggs
- 1/2 cup coconut butter (sub: your favorite nut or seed butter)
- 3 Tbsp. ghee
- 1 Tbsp. vanilla
- 1/2 cup coconut flour
- 1 Tbsp. canela
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 pinch sea salt
- 2 Tbsp. coconut sugar (optional)
- chocolate chips
- fresh blueberries
- chopped walnuts
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium135mg6% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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