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Ingredients
US|METRIC
12 SERVINGS
- 1 cup almond flour
- 1/4 cup arrowroot flour
- 1/4 cup coconut sugar (packed, 45 g)
- 1/4 tsp. baking soda
- 1 pinch sea salt
- 2 eggs (separated, room temperature)
- 2 bananas (small, mashed, ~180 g)
- 1/2 tsp. vanilla extract
- 1 1/2 Tbsp. grass-fed butter (or ghee, melted)
- 1 tsp. apple cider vinegar
- 1/2 cup coconut sugar (powdered)
- 1/2 cup cocoa powder
- 1 cup full fat coconut milk (chilled)
- almonds (crushed, for garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium80mg3% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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