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Ingredients
US|METRIC
9 SERVINGS
- 2 bananas (extra ripe)
- 1/2 cup almond butter (creamy, well stirred)
- 1/3 cup maple syrup
- 1/3 cup coconut flour (I like Nutiva brand)
- 1/2 tsp. canela
- 1/4 tsp. baking soda
- 1/2 tsp. baking powder
- 1 pinch salt
- 1/3 cup chopped walnuts
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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