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Danielle S.: "Moist and delicious! I put a chunk of chocolate i…" Read More
8Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
9 SERVINGS
- 4 eggs
- 1 banana (very ripe)
- 1/3 cup coconut flour
- 1/2 tsp. baking soda
- 1/8 tsp. sea salt
- 1/4 cup coconut oil (melted)
- 2 Tbsp. honey
- 10 blackberries (large)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium135mg6% |
| Potassium110mg3% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ash 6 years ago
eh - they were fair. I appreciate that they came out in perfect consistency and texture but lacked flavor . Best part was biting into a plump blackberry
Danielle S. 8 years ago
Moist and delicious! I put a chunk of chocolate instead of blackberries and sprinkled some walnuts on the top. They were awesome! They only make 6 regular muffins so I'd double the recipe next time.