Paleo Baked Chicken Legs Tajine

RAINDROPS WELLNESS
13Ingredients
70Minutes
300Calories

Ingredients

US|METRIC
  • 4 chicken legs (buy organic if possible)
  • 2 tablespoons ghee (buy it here)
  • 1/2 chopped onion (medium)
  • 1/2 medium tomato
  • 2 cloves garlic
  • 1 tablespoon cumin (get it here)
  • 1 teaspoon dried thyme (get it here)
  • 1 teaspoon dried rosemary (get it here)
  • 1 teaspoon powdered ginger (get it here)
  • 1/4 cup chopped cilantro
  • 1/4 chopped parsley
  • 1/2 confit (Lemon, optional)
  • salt and ground black pepper (fine sea)
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    NutritionView More

    300Calories
    Sodium4% DV105mg
    Fat32% DV21g
    Protein45% DV23g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol105mg35%
    Sodium105mg4%
    Potassium360mg10%
    Protein23g45%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars1g2%
    Vitamin A8%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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