Paleo BBQ Meatballs with Cauliflower Mash

FLOURISH LIVING
14Ingredients
65Minutes
630Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground beef
  • 5 1/2 teaspoons sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon bacon grease (or olive oil)
  • 1/2 cup bbq sauce (Kicking, recipe on page 118 of All American Paleo Table)
  • 1 cauliflower (large)
  • 4 tablespoons butter (ghee or bacon grease)
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 2 shallots
  • 4 handfuls fresh spinach leaves
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    NutritionView More

    630Calories
    Sodium185% DV4430mg
    Fat62% DV40g
    Protein75% DV38g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories630Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat19g95%
    Trans Fat1.5g
    Cholesterol150mg50%
    Sodium4430mg185%
    Potassium1320mg38%
    Protein38g75%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A60%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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