Paleo Applesauce

PALEO PLAN
5Ingredients
4Hours
110Calories

Ingredients

US|METRIC
  • 9 apple (medium, honeycrisp, gala, or fuji, peeled, cored, and sliced, about 3 lbs per 8 servings)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cardamom (ground)
  • 1/4 teaspoon ginger (ground)
  • 1 lemon (medium, juiced)
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    NutritionView More

    110Calories
    Sodium0% DV0mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium240mg7%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A2%
    Vitamin C35%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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