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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup almond flour
- 1/3 cup tapioca flour (+ 3 tablespoons)
- 1/4 cup coconut flour
- 1 1/2 tsp. baking powder
- 1/4 tsp. sea salt
- 1 1/2 tsp. ground cinnamon
- 1/8 tsp. nutmeg
- 1/8 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1/2 cup unsalted butter (grass fed, melted and cooled)
- 3/4 cup pure maple syrup
- 2 large eggs (whisked, at room temperature)
- 1 tsp. pure vanilla extract
- 1/2 cup coconut cream
- 2 apples (medium sized, peeled, cored and diced)
- 2 Tbsp. unsalted butter
- 1/4 cup coconut sugar
- lemon juice (from a quarter lemon)
- 1/2 Tbsp. canela
- 1/8 tsp. sea salt
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1 cup unsalted butter (room temperature)
- 1/2 cup raw honey
- 2 tsp. vanilla
- 4 Tbsp. tapioca flour (or arrowroot flour)
- 4 Tbsp. coconut flour
- 1/4 tsp. sea salt
- 2 Tbsp. water
- 1/4 cup coconut sugar (raw)
- 1/2 cup coconut milk
- 1 tsp. vanilla extract
- 1 pinch salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium240mg10% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars34g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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