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Tessy Ennis: "great texture, great taste, a little lacking of c…" Read More
11Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs (room temperature)
- 1/4 cup honey
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. coconut milk
- 1 1/2 cups almond flour
- 1/2 cup tapioca starch
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 2 tsp. canela (ground)
- 1/4 tsp. sea salt
- 1 apple (cored and diced)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium410mg17% |
| Potassium120mg3% |
| Protein11g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tessy Ennis 4 years ago
great texture, great taste, a little lacking of crunchiness (i would have cooked them a little longer)