Paleo Apple Muffin

PALEO CRASH COURSE(1)
Tessy Ennis: "great texture, great taste, a little lacking of c…" Read More
11Ingredients
35Minutes
490Calories

Ingredients

US|METRIC
  • 2 large eggs (room temperature)
  • 1/4 cup honey
  • 2 tablespoons coconut oil (melted)
  • 2 tablespoons coconut milk
  • 1 1/2 cups almond flour
  • 1/2 cup tapioca starch
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 2 teaspoons cinnamon (ground)
  • 1/4 teaspoon sea salt
  • 1 apple (cored and diced)
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    NutritionView More

    490Calories
    Sodium17% DV410mg
    Fat46% DV30g
    Protein22% DV11g
    Carbs17% DV52g
    Fiber24% DV6g
    Calories490Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol105mg35%
    Sodium410mg17%
    Potassium120mg3%
    Protein11g22%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber6g24%
    Sugars24g48%
    Vitamin A4%
    Vitamin C6%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tessy Ennis 3 months ago
    great texture, great taste, a little lacking of crunchiness (i would have cooked them a little longer)

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