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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut flour
- 1/2 cup arrowroot flour
- 1/2 cup raw honey (local)
- 1 tsp. baking soda
- 1 pinch sea salt
- 2 apples (sliced thin)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- 3 Tbsp. avocado oil (or preferred cooking fat)
- 5 eggs (pasture raised)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium480mg20% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber4g16% |
| Sugars45g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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