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11Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 apples (depending on the size peeled and sliced very thin.)
- 2 tsp. fresh lemon juice
- 2 tsp. vanilla extract
- 2 tsp. cinnamon
- 1 cup almond flour (/meal)
- 1/4 cup coconut palm sugar (organic)
- 1/3 cup organic coconut oil (or butter)
- 1 tsp. vanilla extract
- 1 tsp. cinnamon
- 1/2 tsp. sea salt
- 1/4 cup coconut flakes
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol |
Sodium300mg13% |
Potassium250mg7% |
Protein6g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber8g32% |
Sugars29g |
Vitamin A2% |
Vitamin C15% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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