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Paleo Air Fryer Tostones (Whole30, Vegan, AIP, Low FODMAP)
WHAT GREAT GRANDMA ATE5Ingredients
12Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 green plantains
- 2 cups water
- 2 tsp. sea salt (plus more to taste)
- 4 tsp. coconut oil (or avocado oil)
- lime juice (Optional:)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium480mg14% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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