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Paleo 7 Layer Ground Turkey Taco Dip (GF)
PERCHANCE TO COOK22Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. olive oil
- 1 lb. ground turkey (94% fat or a little bit more, don't use 99% lean, a little fat here makes the recipe better)
- 1/4 tsp. salt
- 1/4 tsp. ground pepper
- 1 pinch red pepper flakes
- 3/4 tsp. chili powder
- 3/4 tsp. garlic powder
- 1/8 tsp. cumin
- 3/4 tsp. paprika
- 1/2 tsp. onion powder
- 1 tsp. dried parsley
- 1/2 tsp. oregano
- 3 Tbsp. tomato paste
- 2 Tbsp. hot sauce (Frank's)
- 1 red pepper (diced)
- 1 1/2 cups refried beans (heated in the microwave)
- sugar
- 1 cup salsa
- 1 cup guacamole (Note: you can buy this or make your own.)
- 2 cups shredded lettuce
- 1/2 cup black olives (quartered)
- 1 cup queso (dairy-free, I used the one from Good Foods)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1070mg45% |
| Potassium620mg18% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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