Palak pooris / Spinach puris

HETAL KAMDAR
5Ingredients
30Minutes
570Calories

Ingredients

US|METRIC
  • 2 cups whole wheat flour
  • 2 cups spinach (puree)
  • 2 teaspoons ghee
  • salt (as per taste)
  • 2 tablespoons oil (for frying)
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    NutritionView More

    570Calories
    Sodium18% DV420mg
    Fat31% DV20g
    Protein35% DV18g
    Carbs30% DV89g
    Fiber60% DV15g
    Calories570Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium650mg19%
    Protein18g35%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber15g60%
    Sugars0%
    Vitamin A60%
    Vitamin C15%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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