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Palak Saag Recipe , How to make palak saag | Spinach saag step by step
RACHNAS KITCHEN14Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams spinach leaves
- 2 tomatoes
- 1 onion
- 3 green chilies
- 3 cloves (chopped)
- 2 Tbsp. mustard oil
- 1 tsp. cumin seeds
- 1/4 tsp. turmeric powder
- 1/2 tsp. coriander powder
- 1/4 tsp. red chili powder
- 1/4 tsp. garam masala
- 1 Tbsp. flour
- salt (add to taste)
- 1 Tbsp. butter (optional)
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Directions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium1180mg34% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A290% |
| Vitamin C240% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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