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Palak Paneer with Tofu & Spinach Gravy
ORDINARY VEGAN22Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. ground ginger
- 1/4 tsp. ground turmeric
- 1/4 tsp. ground cinnamon
- 1 Tbsp. brown sugar
- 1 pkg. tofu (extra firm organic)
- 1 tsp. extra virgin olive oil
- 1/3 cup vegetable broth (for sautéing plus ½ cup for spinach gravy)
- 1/3 cup shallots (chopped)
- 3 garlic cloves (chopped)
- 1 Tbsp. grated ginger (grating brings out more flavor than chopping)
- 1 serrano chile (chopped, if you like heat, add two)
- 1 tsp. ground cumin
- 1/8 tsp. nutmeg
- 1 pinch cayenne
- 1 Tbsp. maple syrup
- 1/4 cup coconut milk (lite if you are using can)
- 1 lime juice
- 1/4 tsp. salt (or more)
- fresh ground black pepper
- 1 bunch spinach (approximately 5 ounces)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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