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Palak Paneer – Spinach Cottage Cheese Gravy
PK'S KITCHEN EQUATIONS13Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups spinach (or palak leaves)
- 1 onion (large (roughly chopped))
- 2 green chilies ((roughly chopped))
- 2 tomato (medium (roughly chopped))
- 1/2 inch ginger (piece (roughly chopped))
- 1/2 cup paneer (cubes, cottage cheese)
- 1/4 cup paneer (grated, (optional))
- 1 onion (small, chopped)
- 1/4 cup green peas (or mutter, cooked (optional))
- 2 bay leaf
- 1 tsp. cumin seeds (or jeera)
- 1 Tbsp. oil
- salt (– as per taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium590mg25% |
| Potassium910mg26% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C250% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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