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Palak Paneer Recipe (Spinach Curry with Cheese) & Cooking in an Indian Kitchen
OMNIVORE'S COOKBOOK18Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 cups baby spinach
- 2 chillies (Thai, or jalapenos)
- 5 cloves garlic
- 1 piece ginger
- 1/2 cup cashew nuts
- 3 Tbsp. olive oil
- 1 cinnamon stick (about 1-inch / 2.5-cm)
- 1 piece bay leave
- 2 cardamom pods
- 1 tsp. garlic (minced)
- 1/4 cup onion (finely chopped)
- 4 tomatoes (finely chopped)
- 1 tsp. coriander powder
- 1/2 tsp. garam masala powder
- 2 Tbsp. kasuri methi (Optional)
- 2 Tbsp. heavy cream (or coconut cream for a vegetarian option)
- 200 grams paneer (diced, about a cup)
- salt (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium190mg8% |
| Potassium630mg18% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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