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Palak-Paneer Ke Parathe(Spinach-Cottage Cheese Flatbread)
EASYCOOKINGWITHMOLLY.COM9Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup flour (to Roll Paratha)
- 1/2 cup oil (– Any Flavorless oil for sautéing the Paratha)
- 2 cups whole wheat flour (Atta)
- 1 Tbsp. oil
- 1/2 cup warm water
- 1 1/2 cups spinach (– Fresh or Frozen, Chopped Finely)
- 1/2 cup cottage cheese (Paneer)
- 1 tsp. salt
- 1 tsp. red chili powder (–Optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium710mg30% |
| Potassium360mg10% |
| Protein13g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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