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16Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams spinach
- 1 medium tomato
- 5 garlic cloves (divided, 3 whole and 2 finely chopped)
- 1 inch ginger
- 1 green chili
- 1 Tbsp. oil
- 1 onion (large, finely chopped)
- 1/2 cup water (or as needed)
- 1 tsp. Garam Masala
- 1/4 tsp. turmeric powder
- 1/4 tsp. red chili powder (or to taste)
- salt (to taste)
- 2 Tbsp. heavy cream (or use milk)
- 225 grams paneer
- 1/2 Tbsp. kasuri methi (crushed)
- lemon juice (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol55mg18% |
Sodium470mg20% |
Potassium850mg24% |
Protein10g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A210% |
Vitamin C110% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
レモン 3 years ago
Pretty good, turned out a little too spicy but that probably depends on the type of chilli you use