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Palak Paneer - Instant Pot Pressure Cooker
PIPING POT CURRY15Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. spinach (or Palak washed)
- 2 cups paneer cheese (cut in bite sized cubes)
- 1 Tbsp. ghee (or Oil)
- 1 tsp. cumin seeds (or Jeera)
- 1 green chili pepper (chopped)
- 1 onion (medium, chopped)
- 5 cloves garlic (chopped)
- 1 inch ginger (inch, chopped)
- 1 tomato (medium, chopped)
- 1/4 cup water
- 1 tsp. Garam Masala
- 1/2 tsp. turmeric (or Haldi powder)
- 1/2 tsp. red chili (or Mirchi powder)
- 1 tsp. coriander powder
- 1 tsp. salt (adjust to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium900mg38% |
| Potassium930mg27% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C110% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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