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Ingredients
US|METRIC
4 SERVINGS
- 1 cup moong dal (Yellow split)
- 1 1/2 cups spinach (Chopped, /Palak)
- 1 onion (Medium Sized, Chopped)
- 3 green chili (Chopped)
- 1/2 tsp. turmeric powder
- 3 tsp. cumin seeds (whole)
- 1/2 tsp. seeds (Carom)
- 1/2 tsp. red chili powder
- 1/2 lemon juice
- 1 pinch baking soda
- salt
- oil (for Deep Frying)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium920mg26% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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