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Ingredients
US|METRIC
4 SERVINGS
- 1 cup besan
- soda (A pinch of cooking)
- 1/4 tsp. asafetida
- 1 tsp. oil
- 1 onion (small, finely chopped)
- 1/2 cup methi leaves (fenugreek leaves finely chopped)
- 1/2 cup Truly Indian Palak Paneer (finely chopped)
- 2 green chilies (finely chopped)
- 1 1/2 tsp. red chili powder (adjust as per your spice preference)
- 1/4 tsp. turmeric powder
- salt (to taste)
- water (as required)
- oil (for deep frying)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium510mg15% |
Protein11g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber9g36% |
Sugars5g |
Vitamin A10% |
Vitamin C100% |
Calcium8% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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