Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 2 cups spinach (chopped, palak, 100 gm or 1 bunch)
- 4 Tbsp. gram flour (besan)
- 1/2 cup paneer (grated or crumbled)
- 1 green chilli (finely chopped)
- 1/4 tsp. cumin seeds
- 1 pinch cardamom powder (optional)
- 2 Tbsp. cornflour (cornstarch, for coating of koftas)
- salt (to taste)
- 1/2 tsp. cumin seeds
- 1 medium onion (finely chopped)
- 2 cloves garlic (chopped)
- 1/2 inch ginger (chopped)
- 6 cashew nuts
- 2 medium tomatoes (finely chopped, 3/4 cup)
- 1 1/2 tsp. coriander powder (Cumin-)
- 1 tsp. chilli powder
- 1/2 tsp. kasuri methi
- 2 oil (1+1 tablespoons)
- 1 1/2 cups water (or as needed)
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium940mg39% |
| Potassium850mg24% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C140% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes