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Ingredients
US|METRIC
8 SERVINGS
- 1 cup bamboo shoots (julienned)
- 1 lb. pig (liver, sliced into thin strips)
- 20 oz. pineapple chunks (drained)
- 5 pieces bay leaves (dried)
- 1/2 lb. pig (kidney, cleaned)
- 1/2 lb. pig (heart)
- 1 lb. tripe (ox)
- 1/2 lb. stomach (stomach)
- 1 red onion (large, minced)
- 1 head garlic (minced)
- 2 1/2 tsp. annatto powder
- 2 ginger (thumbs, minced)
- 1 red bell pepper (large, julienned)
- 1 piece beef cube (or 2 teaspoons beef powder)
- 2 cups water (for cooking)
- 5 cups water (for boiling)
- salt (to taste)
- pepper (to taste)
- 3 Tbsp. olive oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium180mg8% |
| Potassium750mg21% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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