Pakistani Beef Kofta Curry (Meatball Curry)

Name: Pakistani Beef Kofta Curry (Meatball Curry)
Total time: 1 h 20 min
Yield: 4
Ingredients: 1 small onion 120 grams after peeling roughly chopped; 1 green chili pepper stem removed and roughly chopped; 1/4 cup cilantro leaves packed; 1 tablespoon mint leaves optional; 1 1/2 teaspoons crushed garlic; 1 teaspoon ginger crushed; 1 pound ground beef preferably full fat; 2 tablespoons chickpea flour also called gram flour or besan; 1 egg lightly whisked; 1 teaspoon freshly squeezed lemon juice; 1/2 teaspoon cumin powder; 1/2 teaspoon coriander powder; 1/2 teaspoon turmeric powder; 1/2 teaspoon black pepper powder; 1/2 teaspoon red chili powder; 1/2 teaspoon Garam Masala; 1 teaspoon kosher salt; 1 large onion roughly chopped; 2 tomatoes medium, or 3 small, roughly chopped; 1 green chili pepper stem removed and roughly chopped; 1/4 cup neutral oil; 1 teaspoon cumin seeds; 3 whole cloves; 1 inch cinnamon stick; 1 bay leaf; 2 green cardamom pods; 5 cloves garlic crushed; 1/2 inch ginger piece, crushed; 3 tablespoons plain whole milk yogurt; 1 teaspoon cumin powder

TEAFORTURMERIC(2)

SANCHEZ: "Yummm easy to follow and the result it’s simply d…" Read More

38Ingredients

80Minutes

480Calories

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Ingredients

US|METRIC

4 SERVINGS

1 small onion (120 grams after peeling roughly chopped)

1 green chili pepper (stem removed and roughly chopped)

1/4 cup cilantro leaves (packed)

1 Tbsp. mint leaves (optional)

1 1/2 tsp. crushed garlic

1 tsp. ginger (crushed)

1 lb. ground beef (preferably full fat)

2 Tbsp. chickpea flour (also called gram flour or besan)

1 egg (lightly whisked)

1 tsp. freshly squeezed lemon juice

1/2 tsp. cumin powder

1/2 tsp. coriander powder

1/2 tsp. turmeric powder

1/2 tsp. black pepper (powder)

1/2 tsp. red chili powder

1/2 tsp. Garam Masala

1 tsp. kosher salt

1 large onion (roughly chopped)

2 tomatoes (medium, or 3 small, roughly chopped)

1 green chili pepper (stem removed and roughly chopped)

1/4 cup neutral oil

1 tsp. cumin seeds

3 whole cloves

1 inch cinnamon stick

1 bay leaf

2 green cardamom pods

5 cloves garlic (crushed)

1/2 inch ginger (piece, crushed)

3 Tbsp. plain whole milk yogurt

1 tsp. cumin powder

1 tsp. coriander powder

1 tsp. red chili powder

1/2 tsp. turmeric powder

1/4 tsp. paprika powder (regular or smoked, optional)

1 1/2 tsp. salt

2 cups water

1/2 tsp. Garam Masala

2 Tbsp. cilantro leaves

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NutritionView More

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480Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories480Calories from Fat310

% DAILY VALUE

Total Fat34g52%

Saturated Fat9g45%

Trans Fat1g

Cholesterol130mg43%

Sodium1610mg67%

Potassium830mg24%

Protein27g

Calories from Fat310

% DAILY VALUE

Total Carbohydrate17g6%

Dietary Fiber5g20%

Sugars5g

Vitamin A25%

Vitamin C120%

Calcium10%

Iron30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(2)

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SANCHEZ 4 years ago

Yummm easy to follow and the result it’s simply delicious

Flight 5 years ago

sounds complicated, but it's easy to follow! turned out great!

Pakistani Beef Kofta Curry (Meatball Curry)

Ingredients

Directions

NutritionView More

Notes

Recipe Tags

Reviews(2)

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