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Pahadi Aloo Paani Recipe (Aloo Ki Sabzi)
FUN FOOD AND FROLIC14Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 potato (medium-size)
- 1 tsp. jeera (cumin seeds)
- 1/2 tsp. methi (fenugreek seeds, dana)
- 1 pinch asafoetida (hing)
- salt (to taste)
- 1 tsp. coriander powder
- 1 tsp. turmeric powder
- 1/2 tsp. red chili powder
- 2 green chili (slited)
- 4 Tbsp. mustard oil
- 1/2 inch dal (piece of cinnamon, chini)
- 1/4 tsp. black peppercorns
- 1 piece black cardamom (badi elaichi)
- 2 cloves (laung)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium990mg28% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C160% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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