Niall H.: "Good Liked it's taste" Read More
11Ingredients
50Minutes
630Calories

Ingredients

US|METRIC
  • 20 prawns (without head, in shell, with the intestines removed)
  • 1 large tomato (with the skin scored)
  • 1 onion (peeled and finely diced)
  • 1 clove garlic (peeled and finely chopped)
  • 1 red bell pepper (seeded and cut into strips)
  • 2 tablespoons olive oil
  • 150 grams frozen green peas
  • 150 grams frozen green beans
  • 300 grams chorizo sausage
  • 500 grams risotto rice (or paella)
  • 1 pinch saffron
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    Directions

    1. Preheat oven to 400°F. Heat oil in a paella pan and sauté tomato, peas, green beans, pepper, onion and garlic until soft, stirring occasionally, for 5-6 mins. Set aside. Add chorizo to pan and cook for 3-4 mins, turning as necessary. Add prawns and cook for 2-3 mins. Set aside. Add rice, 1 tsp salt, saffron and vegetables. Add 5 cups water and bring to a boil.
    2. Return chorizo to pan and bake for 20-25 mins, until rice is cooked and liquid is absorbed. Add prawns and cook for 5 mins. Let cool for 7-8 mins then serve.
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    NutritionView More

    630Calories
    Sodium28% DV660mg
    Fat38% DV25g
    Protein45% DV23g
    Carbs26% DV77g
    Fiber24% DV6g
    Calories630Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol65mg22%
    Sodium660mg28%
    Potassium540mg15%
    Protein23g45%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A30%
    Vitamin C70%
    Calcium4%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Niall H. 2 years ago
    Good Liked it's taste

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