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Pack-a-Punch Blueberry and Spinach Smoothie
PHOTOS AND FOOD9Ingredients
12Minutes
170Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup unsweetened almond milk
- 1 cup blueberries (frozen wild)
- 1 frozen banana
- 1/2 cup plain greek yogurt
- 1 cup baby spinach (packed)
- 2 Tbsp. rolled oats
- 1 tsp. ground flaxseeds
- 1 Tbsp. honey
- 4 ice cubes
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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