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Paal Payasam / Rice Pudding / Rice Kheer / Milk Pudding
PALAHARAM7Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup rice (washed thoroughly)
- 5 cups milk
- 1/2 cup sugar
- 4 cardamom (crushed)
- 2 Tbsp. ghee (/ clarified butter)
- 1 Tbsp. cashews
- 1 Tbsp. raisins
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium220mg9% |
| Potassium780mg22% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber2g8% |
| Sugars45g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium60% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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