PUMPKIN RISOTTO

CHOBANI
13Ingredients
60Minutes
180Calories

Ingredients

US|METRIC
  • 3 tablespoons plain greek yogurt (Chobani Whole Milk)
  • 2 tablespoons unsalted butter
  • 1 tablespoon canola oil
  • 1 yellow onion (medium, finely chopped)
  • 1 1/2 cups sugar pumpkin (or butternut squash, cut into ½-inch cubes)
  • 2 garlic cloves (finely chopped)
  • 1/4 cup sage (chopped)
  • 3/4 teaspoon kosher salt
  • 1 cup arborio rice
  • 1/2 cup dry white wine
  • 4 cups vegetable broth (warmed)
  • 3/4 cup grated Parmesan cheese (finely)
  • 1/4 cup toasted hazelnuts (roughly chopped)
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    NutritionView More

    180Calories
    Sodium31% DV750mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber4% DV1g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium750mg31%
    Potassium140mg4%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A35%
    Vitamin C6%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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