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Ingredients
US|METRIC
12 SERVINGS
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1 scoop whey protein powder (Naturally Nourished Grassfed)
- 1/4 tsp. sea salt
- 2 tsp. ground cinnamon
- 1/2 tsp. grated nutmeg (freshly)
- 1/2 tsp. ground cloves
- 1/4 cup grass-fed butter (melted)
- 1/4 cup coconut oil (melted)
- 1/4 cup sucanat (or date sugar, if eating lower carb or keto, can omit this!)
- 1/4 cup maple syrup
- 3 eggs (soy-free, GMO-free, pasture-raised)
- 1 1/2 cups pumpkin puree
- 1 tsp. vanilla extract
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium250mg10% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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