PROTEIN WAFFLE BOWLS WITH FRUIT

TROPEAKA
9Ingredients
25Minutes
420Calories

Ingredients

US|METRIC
  • 1 1/4 cups all purpose flour (plain)
  • 1/4 cup vanilla (Tropeaka, Pump Protein or Tropeaka Vanilla Lean Protein)
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1/8 teaspoon salt
  • 1 1/2 cups almond milk
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons malt syrup (rice, or maple syrup)
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    NutritionView More

    420Calories
    Sodium22% DV520mg
    Fat5% DV3.5g
    Protein24% DV12g
    Carbs23% DV70g
    Fiber8% DV2g
    Calories420Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium380mg11%
    Protein12g24%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber2g8%
    Sugars21g42%
    Vitamin A10%
    Vitamin C15%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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