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Ingredients
US|METRIC
2 SERVINGS
- 1 1/4 cups all purpose flour (plain)
- 1/4 cup vanilla (Tropeaka, Pump Protein or Tropeaka Vanilla Lean Protein)
- 1 1/2 tsp. baking powder
- 1 tsp. vanilla
- 1 tsp. canela
- 1/8 tsp. salt
- 1 1/2 cups almond milk
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. malt syrup (rice, or maple syrup)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium380mg11% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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