PROTEIN Blueberry Bread Recipe (High Fiber)

THE PROTEIN CHEF
12Ingredients
45Minutes
630Calories

Ingredients

US|METRIC
  • 1 cup rolled oats
  • 8 tablespoons coconut flour
  • 3 scoops vanilla protein powder
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons baking powder
  • 3 teaspoons ground cinnamon
  • 1/4 cup sweetener (or 1 1/2 Tablespoons/31.5g Honey)
  • 2 teaspoons vanilla extract
  • 3 large egg whites (Extra)
  • 5 5/16 ounces greek yogurt (Fat Free Blueberry)
  • 1/2 cup apple sauce (Unsweetened)
  • 2 cups frozen blueberries (Thawed, or Fresh Blueberries)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    630Calories
    Sodium36% DV870mg
    Fat35% DV23g
    Protein76% DV39g
    Carbs23% DV70g
    Fiber48% DV12g
    Calories630Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol20mg7%
    Sodium870mg36%
    Potassium1090mg31%
    Protein39g76%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber12g48%
    Sugars39g78%
    Vitamin A35%
    Vitamin C50%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop