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PROTEIN Blueberry Bread Recipe (High Fiber)
THE PROTEIN CHEF12Ingredients
45Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 8 Tbsp. coconut flour
- 3 scoops vanilla protein powder
- 1/2 tsp. salt
- 1 1/2 tsp. baking powder
- 3 tsp. ground cinnamon
- 1/4 cup sweetener (or 1 1/2 Tablespoons/31.5g Honey)
- 2 tsp. vanilla extract
- 3 large egg whites (Extra)
- 5.3 oz. greek yogurt (Fat Free Blueberry)
- 1/2 cup apple sauce (Unsweetened)
- 2 cups frozen blueberries (Thawed, or Fresh Blueberries)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium870mg36% |
| Potassium1090mg31% |
| Protein39g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber12g48% |
| Sugars39g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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