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Ingredients
US|METRIC
8 SERVINGS
- 5 oz. kidney beans
- 1 lb. beef (prime)
- 10 oz. white onion (or, approximately one large Spanish, peeled and cored)
- 10 oz. yellow pepper (approximately two medium, cored and seeded)
- 2 Tbsp. clarified butter (or blended olive oil)
- cloves garlic (Two tablespoons, approximately four medium, peeled and chopped fine)
- 6 oz. tomato juice
- 10 oz. chili sauce
- 2 Tbsp. chili powder
- 1 paprika (and a quarter teaspoons)
- 1/2 tsp. salt
- 1 pepper (and a quarter teaspoons)
- 3 dried oregano (quarters teaspoon)
- 8 oz. sour cream
- 8 oz. cheddar cheese
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat15g75% |
Trans Fat0.5g |
Cholesterol90mg30% |
Sodium880mg37% |
Potassium620mg18% |
Protein22g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A35% |
Vitamin C140% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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